Addictions Having an addiction can make you feel completely powerless. Even if you have tried to break free and failed before, there are treatment programs that can help. Addiction is a physical or psychological need for a substance (e.g. drugs and alcohol) or behaviour (e.g. gambling, sex). This can include a broad range of different…
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Academic Performance & Giftedness Academic performance is a huge source of stress for many people. The pressure to perform whilst also keeping up with a demanding work load can be very difficult to manage emotionally, and therefore it is normal for this pressure to have an impact on you and those around you. However, sometimes…
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ADHD Attention deficit hyperactivity disorder (ADHD) is a well-recognised neurodevelopmental disorder that involves problems with regulation of emotions and alertness. While the greatest focus has been on childhood ADHD, about two-thirds of children with ADHD go on to suffer problematic symptoms well into adulthood. If you have ADHD and it was not diagnosed or treated…
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